Vindication

I received this wall post recently from my delicious vegan friend. Enjoy.

"THIS GOES OUT TO ANYONE THAT HAS EVER GIVEN ME SHIT ABOUT BEING VEGAN...AND ALSO TO THOSE WHO HAVENT.....I recently had to give blood for my job since I work with toxic metals... Come to find out... my protein levels are 8.1 on a scale that is 6.0-8.0 and my iron count is 149 on a scale from 50-160. And my calcium was 9.8 on a scale of 8.5-10.5...Healthy as a horse."